2. The most important factors in Mental Preparation

KEYS FOR SPORTS PERFORMANCE A SOCCER PLAYER´S MENTAL PREPARATION 2. The most important factors in Mental Preparation

MOST IMPORTANT FACTORS IN MENTAL PREPARATION

This section will teach you how to identify the main essential concepts like psychological variables that most influence your performance. This will teach you how to apply mental preparation for your day to day enhance your growth as a soccer player.

Below is the structure for the lesson:

2.1. Essential Basic Concepts

2.1.1. Essential Basic Concepts

2.1.2 Past-Present-Future

2.1.3 What can be controlled vs what you can not

2.2 Variables that most influence your performance

2.2.1 Motivation

2.2.2 Activation Level

2.2.3. Self-confidence

2.2.4 Attention/Concentration

2.2.5 Group Cohesion

2.2.6 Attitudinal Development